How to Talk to Your Child About School Anxiety

It’s the night before school, and your child says, “Mummy, I don’t want to go.” You notice the nervousness in their voice, and you start to worry — could this be school anxiety?

School anxiety is more common than many parents realise, especially during new terms, after a big move, or when a child is struggling academically or socially. The good news? With the right support, your child can overcome it.

Here’s how to talk to your child about it:

  1. Listen without judgment – Let them share what they’re feeling without interrupting or dismissing it.
  2. Validate their emotions – Saying “I understand that you’re nervous” can go a long way.
  3. Problem-solve together – If they fear maths, consider extra support like Abacus training. If they fear making friends, role-play social scenarios.
  4. Highlight their strengths – Remind them of past challenges they’ve overcome.

At SIMA Abacus, we’ve seen children transform from anxious learners to confident problem-solvers. By building their confidence in numbers and logical thinking, they approach school with less fear and more excitement.

Tip for Parents: Anxiety often fades when children feel prepared and capable. Give them the tools to succeed, and watch the worry melt away.

Ready to boost your child’s confidence? Call us at +2348135178604.